sitting

Hey there "desk-potato"...We spend a lot more time sitting than people used to, and it's taking a toll on our bodies. Think about some of these things that happen while you are sitting there reading this...

Science tells us that that sitting too long increases our risk of obesity, heart disease, diabetes and even certain cancers, and now we find out the we spend more than a quarter of the day sitting. Not just in a chair at work, in our car or on our computers at home.