mental health

So many times in my life, I felt like I was an impostor. I was faking it. I was even having anxiety about my anxiety.

The Central Library in downtown Buffalo is hosting a FREE mental health fair on Thursday, May 4th! Get the details here!

The past few weeks I've noticed this article (and the below video) making its way through Facebook. When I first saw it, I had one thought. OMG, this is me. I've struggled with anxiety as far back as I can remember. I have memories of freaking out over practically everything since I was a kid. One...