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Buffalo is famous for chicken wings, the Buffalo Bills, and affordable housing but we have also given television some notable actors.

We have all been trying to eat healthier this winter, but often times it can seem like a complicated order. How to get our nutrients, vitamins, and minerals that will help our bodies fight off infection, lower inflammation, feel more energetic and support a healthy immune system feels like a chemist…

Pancakes for breakfast seem like an obvious delight, but have you ever whipped up a buttery stack for dinner? If so, game on, but if this is your first time swapping your breakfast for a sweet and savory dinner, light the candles, and set the table, because we have the best recipe for you...

There are only so many 15-minute YouTube workouts one can do. So it’s no surprise that many people are dealing with being in a fitness rut during the current pandemic. The good news: With some savvy planning and tips, you can work towards improving your health from the comfort o…

When was the last time you tried a new diet and felt great, got to eat what you loved, and successfully lost weight? It may have never happened. Most diets leave you feeling hungry, deprived and then when you inevitably "cheat" and eat satisfying food, you end up defeated...

Check out the best places for burgers in Western New York.

As a vaccine is being distributed, things are starting to look a little brighter than the last few months of 2020.

The 2020 Bills is what the Western New York community needed.

Tailgating will be allowed at Arrowhead Stadium for the Bills-Chiefs game.

Here are 10 of the best places for wings in Western New York.

This map shows America is rooting for the Bills to win the Super Bowl.

At the beginning of the 2020-2021 season and even throughout, the Kansas City Chiefs were looking like the favorites for the Super Bowl coming on February 7.