diet

Best + Worst Diets
Best + Worst Diets
Like any other red-blooded, American, 41-year-old woman, I've tried just about every diet on the planet.  After battling weight issues since I was about 8 years old, I've decided to settle into the most logical of options, a lifestyle change, including healthy diet and exercise (at my 6 week mark, I haven't lost a ton of POUNDS, but I've decreased my body fat percentage by 1...
Lose Weight
Lose Weight
Full transparency here:  I've done EVERY diet.  Pills. Patches. No carbs. All carbs. Cabbage soup. All veggies. No veggies.  Starving. Aerobicising my buns off.  I have a collection of workout DVDs that could rival the video section at Target.

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