Free Access To Mental Health App Headspace For New Yorkers
There's a lot for New Yorkers to feel stressed and anxious about right now, and in an effort to support mental health services for residents, meditation app Headspace is making their premium content available for free.
The "New York State of Mind" initiative is a partnership between the Governor's office and Headspace. Free content offered includes guided meditations, sleep sounds, exercises, and mindfulness content for kids.
"Now more than ever it's critical that New Yorkers stay healthy both physically and mentally, and these resources will help people cope with rising levels of stress and anxiety during this unprecedented public health crisis," Cuomo said in a statement.