When Are You In The Best Mood?
Our mood shifts at various points during the day. On weekdays, we're at our happiest early evening between 6:00 and 9:00 P.M., because we get to unwind from work.
On weekends, when we have more free time we start feeling good a lot earlier, around 11:00 A.M.
People were asked to name the top things that can instantly put them in a good mood. Here are a few...
- A good night's sleep.
- When the sun comes out.
- Getting a compliment.
- Getting a hug.
- Good weather on the weekend.
- The sound of birds chirping.
And a few of my own ...hearing the words "I love you" . . . sleeping in . . . the smell of evergreens...turning up the volume to a song which takes you back . . . and grandkids.