What Is The Last Thing You Look At Before You Sleep?
Do you look at your significant other or your phone before you go to bed?
Well, if you look at your phone, you are the 25% of the population that looks at their phone before bed.
93% of people sleep with their phone within arms reach! (I am guilty of this because I use my phone as my alarm clock.)
We also spend about 40 minutes a night before we actually sleep on our phones.
If you have a significant other, this can kill the intimacy within a relationship.
1/3 of people state that having their phones in the bedroom kill their intimacy levels.
(Sort of like having a TV.)
So, do you sleep with your phone? Before going to sleep do you look at your partner? Do you look at your phone?
Put the phone down and chat with your significant other tonight... It might increase your "bond!"
Sweet dreams, Buffalo! Pleasant dreams!