Is The Covid-19 Crisis Giving You Nightmares?
The virus has obviously caused us more stress, social distancing, homeschooling, and that's just during the day. It's also been giving people nightmares. There's even a website called that lets you submit your dreams and post the weirdest ones.
The 10 Most Stressful Things WNY'ers Face
Sitting next to the coffee maker on your kitchen counter is the dreaded December credit card bill and on your smartphone a voicemail from your Dentist reminding you it's time for your 6-month check-up and cleaning...can you say "STRESS"?
Best Ways To Deal With Stress
April is Stress Awareness Month, and as much as we try to ignore it we all deal with stress in our lives. Some things that we do mask stress, it is better to manage it.
Tony Tries Sensory Deprivation [VIDEO]
It's Tuesday which means I am forced to try something new.  Tony Tries has become somewhat of a revenge day for Val Townsend, as she gets to pick all of the things I need to try.  Today she took it easy on me, and I am sure glad she did.
I was lucky enough to try sensory dep…
Top 5 Stress Relievers
It's a stressful world we live in and it's only getting worse.  Whether it's your job, kids, marriage, money, or favorite hometown sports teams, everything causes us stress. Unfortunately it is not going away.  We need to take steps to help curb it and focus our energy into …

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