running

Tony Tries: WSS Triathlon [VIDEO]
Tony Tries: WSS Triathlon [VIDEO]
This week we had a very special Tony Tries.  It was special because normally it takes place on Tuesdays, and because this one was at my son's school.  I was challenged by William Street School to try their Triathlon.   When the school reached out to see if we would do our show at the event, and if I would participate in the triathlon, of course I said yes.  R...
Benefits of Walking [Sponsored]
Benefits of Walking [Sponsored]
Running obviously has a ton of health benefits, but not everyone can get out there and jog 10 miles to burn calories. Fortunately, studies are showing that walking can be just as good for your overall health (THANK GOD), and in some cases is even more beneficial than running (especially around a pool...

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