Best + Worst Diets
Like any other red-blooded, American, 41-year-old woman, I've tried just about every diet on the planet. After battling weight issues since I was about 8 years old, I've decided to settle into the most logical of options, a lifestyle change, including healthy diet and exercise (at my 6 week mark, I haven't lost a ton of POUNDS, but I've decreased my body fat percentage by 1.5%. ...