meals

Have You Eaten Breakfast For All 3 Meals?
Everone has a favorite meal of the day...for me it is dinner but survey says... most of us like breakfast more than lunch or dinner. Truth be told we like it so much, the average person has a SECOND breakfast at least once a week.
Do You Eat Meals Staring At A Screen?
Remember when you were young and Mom or Dad used to say, take a break from TV, turn it off and come have dinner. Now many of us are probably guilty of taking our phones to breakfast, lunch, and dinner with us.