Do you just consistently wash them after using them a certain amount of times, do you wait for it to stink? What's your criteria?

We all seem to be doing a little more "deep cleaning" and disinfecting of late due to the Flu and Corona Virus. The Centers for Disease Control and Prevention said there have been at least 26 million people diagnosed with the flu so far this season, including 250,000 hospitalizations.

You do know that you are supposed to clean reusable water bottles regularly because bacteria from your mouth gets in there and multiplies. You can hand wash them or toss them in the dishwasher every couple of days to keep them clean and bacteria-free.

Citizens around China confined to their apartments either by choice or by order are actually making the best of the situation as a lockdown continues in a desperate bid to contain the Coronavirus.

Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

It's the new year and we all want to start fresh and be the healthiest we can be. An easy way to be healthy at work is to pack your own lunch and it can also save you money.

It may be a bit premature to start popping the champagne but Scientists may have found the cure for the common cold.

Hey there "desk-potato"...We spend a lot more time sitting than people used to, and it's taking a toll on our bodies. Think about some of these things that happen while you are sitting there reading this...

If you're vaping because you feel that it is healthier than smoking, it might be time for your to revisit the issue.

Maybe showering on a daily basis isn't a necessary part of life, and could let you sleep in just a little later. Before you get totally grossed-out the experts have now decided that a person is better off if they only shower a few times a week.

A new study just found that a variety of the supplements you are taking for your health may not be worth the money.