gym

We are part of the way through the first month of the year. How is that resolution to get to the gym more often working? Have you used any of these already?

There's a bill has been on the proverbial table in Albany for 10 years or so, but now, it's getting more attention.  The proposal would add "fishing and hunting" as a unit to the Physical Education curriculum in New York State. If passed and signed into law, the bill would have the DEC help formulate ideas...

Police are investigating a string of thefts at several LA Fitness locations across Western New York.

Are you for or against working with a personal trainer? Is there anything I should look for in a personal trainer if I decide to hire one? -- Farley, 22, Scottsdale, AZ

Another weekend, another holiday.  When I was a kid and my clothes would get tighter, that usually meant I was growing.  Now it means I probably ate too much -- or poorly -- again.  Maybe it's time to add exercise into my daily routine...