Remember when you were young and Mom or Dad used to say, take a break from TV, turn it off and come have dinner.

Now many of us are probably guilty of taking our phones to breakfast, lunch, and dinner with us.

According to a new survey, 88% of people now eat most of their meals in front of some kind of screen.

The average person says they have just five screen-free meals a week.

The survey also found the top five things we do on our phones during a meal are:  Read email . . . scroll through social media . . . watch YouTube . . . do stuff for work . . . and watch a TV show or movie on a streaming app.

8 out of 10 people say they've spent so long trying to decide what to watch their food got cold.

(New York Post)