Health + Fitness

Joy FM helps you stay healthy, fit and active! We've got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

Western New York: Prepare For A HEATWAVE This Week
WIVB-TV Meteorologist Andrew Baglini informs us that the mugginess returns for a heatwave this week. Highs pushing 10+° above average for this time of year will last into the entire week and we may be within degrees of records at least a couple afternoons.
WNY'ers Asking The State For Rules On Weddings
For Buffalo couples, Western New York nearing Phase Four meant their wedding day could feel a little more normal. WKBW-TV reports after guidelines were released earlier this week, Sydney Hohl and Tony Mastrangelo were not only disappointed but confused why wedding venues were not included...
Clarifying Local Youth Sports Guidelines
Last weekend Governor Andrew Cuomo said certain low-risk youth sports could start up on July 6th, as long as a region was at least in Phase Three of the reopening.
There was confusion locally as to whether that applied to practices as well...
Erie Co. Will Provide Face Shields For Salons and Barber Shops
Ch 4 (WIVB-TV) broadcast that Erie County will assist local licensed barbershops and hair salons comply with the rules of Phase Two of reopening, county officials announced. The county will provide face shields for stylists’ and barbers’ use. It is a requirement that both face shields…

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