Health + Fitness

Joy FM helps you stay healthy, fit and active! We've got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

Can Mixing Alcohol And Coffee Be Bad For You
You might have seen that La Colombe recently teamed up with MillerCoors to develop a Hard Cold Brew Coffee, while Café Agave has released an even harder (more alcohol), Spiked Cold Brew line. This bodes the question...is mixing caffeine and alcohol a bad idea?
Buffalo Autism Project Sets Its Sights On Halloween
October 31 is a day full of ghouls, goblins, and candy. But for children on the autism spectrum it can pose a whole list of issues.
“There’s issues relating to safety, stranger danger that those children don’t understand and trick-or-treating for families on the …

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