How many times have you tripped over your own feet and looked back as if to blame the curb, street or sidewalk?

Do you listen to the radio or music on your earbuds or computer while you work? Does it block out distractions from your coworkers AND help you get stuff done faster?

It's beginning to look a lot like ski time. The Kissing Bridge is gearing up to make snow, this Friday!

How early is too early to start decorating for Christmas or to hang your stockings by the chimney with care? We were once told that we are “not supposed” to decorate for Christmas at least until after Thanksgiving has passed.

All or nothing thinking— viewing everything as “good” or “bad” in an overly dogmatic fashion; believing that you must be perfect or a failure, allowing for no middle ground

What makes a sleeping habit normal? Is it the position you sleep in...or how many hours you sleep at night?

This Saturday Wegmans will partner with local law enforcement to host community prescription medication drop-offs.

You probably put limits on your kids' SCREEN TIME on devices like phones, ipads or gaming devices. It appears now that we as adults have to put limits on our screen time too.

You might have seen that La Colombe recently teamed up with MillerCoors to develop a Hard Cold Brew Coffee, while Café Agave has released an even harder (more alcohol), Spiked Cold Brew line. This bodes the question...is mixing caffeine and alcohol a bad idea?

With this win, "the Bills improve to 5-1 overall, marking their best start to a season since 2008."

There are many factors that influence aging, as well as how long somebody lives. Some factors, like genes, are beyond our control. Others, like their lifestyle and environment, are a bit easier to alter.

October 31 is a day full of ghouls, goblins, and candy. But for children on the autism spectrum it can pose a whole list of issues.
“There’s issues relating to safety, stranger danger that those children don’t understand and trick-or-treating for families on the …