Food

The Keto Diet Will Help You Avoid The Flu
The Keto Diet Will Help You Avoid The Flu
The Keto Diet Will Help You Avoid The Flu
The keto diet is really popular right now . . . that's where you basically eat NO carbs, just a lot of fats, meat, some dairy, and a few vegetables. Well, not only will it help you lose weight...here's an unexpected side effect.
Ways To Save Money On Thanksgiving Dinner
Ways To Save Money On Thanksgiving Dinner
Ways To Save Money On Thanksgiving Dinner
The average Thanksgiving dinner for 10 people costs about $48.90.  Less than $5 per person, according to the American Farm Bureau's. That sounds reasonable, but aren't leftovers the best part? Here are five tips to help you save a few bucks this year . . ....
Niagara Falls Students Learn Coffee Shop Skills
Niagara Falls Students Learn Coffee Shop Skills
Niagara Falls Students Learn Coffee Shop Skills
Niagara Falls High School is helping students learn what it is like to be out in the workforce. Working in a cafe or bakeshop like, Tim Hortons, Dunkin' Donuts or Starbucks can often be the first job for a 16 or 17-year-old.
Worst Thanksgiving Dinner Conversations
Worst Thanksgiving Dinner Conversations
Worst Thanksgiving Dinner Conversations
Will your Thanksgiving dinner resemble a Hallmark movie, will it be a lively and contentious discussion of politics, or maybe it revolves around the NFL and the NHL standings and where our favorite team stands?
NEEDED:  Peanut Butter And Jelly
NEEDED: Peanut Butter And Jelly
NEEDED: Peanut Butter And Jelly
10 years and still going strong! Join my buddy Pete Robinson and friends in a project benefiting Food Pantries here in Western New York. Many of us think of Peanut Butter and Jelly as being a staple, a quick "go-to" when we need a tasty sandwich.
Holiday Kick-Off This Saturday In Lewiston
Holiday Kick-Off This Saturday In Lewiston
Holiday Kick-Off This Saturday In Lewiston
With Halloween in the rearview mirror small businesses in historic Lewiston, NY are banding together yet again for their second annual Holiday Kickoff- Lewiston Style Event this Saturday, November 2nd, 2019!

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