As the heat continues to climb, many of us head to the thermostat and click the down arrow several times to keep the house cool...but how far is too far?

According to officials with Energy Star, your thermostat should never dip below 78 degrees, and that is only when you are home!

Here are their guidelines:

• 78° F when you’re home
• 85° F when you’re at work or away
• 82° F when you’re sleeping

So are you above or below the recommended setting?