salt

Today Tony takes a relaxing snooze inside the Aura Salt Cave!

Backstage at the "I Love the 90s Tour" at Seneca Niagara Casino and Resorts, I had a chance to snag Vanilla Ice to chat for a few minutes and find out what he's been up to! And it's a LOT!  I don't think he's blinked since 1989. Check out my interview with Salt'n'Pepa and Spinderella plus some pictures here! ...

The "I Love the 90s Tour" just swept through the 716...and it. Was. AWESOME. Coolio, Rob Base, Salt 'n Pepa, and Vanilla Ice took the stage (and KILLED it!) at the Seneca Niagara Casino and Resorts, followed by a free performance by Young MC at Stir Nightclub...

The '90s are back in full effect. Several hip-hop and R&B acts are coming together for a massive tour.

Fat fingers. Not only do they impede my OCD of having to wear the same rings every day, but they also make texting on a touch-screen pretty challenging.  Are you having the same pudgy-digit issue as I am after this weekend? Obviously copious amounts of salt in the gravy, turkey, stuffing, more gravy, sweet potato casserole, and a little more gravy isn't helping the issue.  Bu...

In 'Willy Wonka & The Chocolate Factory,' the film adaptation of the classic Roald Dahl children's novel 'Charlie & The Chocolate Factory,' five kids win a "Golden Ticket" that allows them to tour Willy Wonka's wondrous chocolate factory. The five young actors who played the Golden Ticket winners each turned in memorable performances as the proverbial kids in the candy store. Non

Most of us know to avoid excess salt in our diets . But a new study from the federal Centers For Disease Control and Prevention says many foods have high levels of salt we're not even aware of!

New research suggests parents should be very careful about what kind of snacks they feed their infant children. Starchy foods like crackers may lead to a taste for salt and salty foods in later life.